The race, in three figures
The race, in words
1:21:54 at Glasgow 2025 put Tom Davies & Lucinda Ashby-Rayson 477th of 841 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:36 ahead of the median. Paced to finish: the second half went 3:58 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 5:05v median +0:51
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Block 02 8:57Running 2 6:41v median +0:51
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Block 03 9:50Running 3 6:37v median +0:29
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Block 04 10:20Running 4 6:31v median +0:21
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Block 05 11:11Running 5 6:37v median +0:17
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Block 06 8:10Running 6 6:17v median +0:04
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Block 07 9:37Running 7 6:14v median −0:03
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Block 08 9:08Running 8 4:57v median +0:00
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Mixed · n = 838
A pace, not a person: at every mat, the middle of the 838 mixed teams who finished.