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Ross Seaton & Emma Ryan — Glasgow 2025

Mixed 30-34 n = 841
Finish · net time
1:22:32
+2:15 v median 1:20:17
Mixed
498/841
30-34
235/361
Field beaten
41%

The race, in three figures

Field beaten
30%
Runs
65%
Stations
Biggest gain
100m Sandbag Lunges
−0:37
v median
188/841
Rank
Biggest loss
50m Sled Pull
+0:18
v median
560/841
Rank

The race, in words

Ross Seaton & Emma Ryan finished 498th of 841 mixed teams in the Doubles Open division at Glasgow 2025, in 1:22:32.

The stations carried this race: faster than 65% of the field across all eight, against 30% on the runs. Nowhere gained more than the sandbag lunges: 0:37 on the median. Stronger after halfway: 1:44 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:32
    v median +0:18
    v median −0:08
  2. Block 02 8:23
    Running 2 6:26
    v median +0:36
    v median −0:05
  3. Block 03 10:50
    Running 3 7:03
    v median +0:55
    v median +0:18
  4. Block 04 10:10
    Running 4 6:49
    v median +0:39
    v median −0:13
  5. Block 05 11:24
    Running 5 6:51
    v median +0:31
    1000m Row 4:33
    v median −0:10
  6. Block 06 8:25
    Running 6 6:40
    v median +0:27
    v median +0:00
  7. Block 07 10:09
    Running 7 6:47
    v median +0:30
    v median −0:37
  8. Block 08 9:39
    Running 8 5:24
    v median +0:27
    Wall Balls 4:15
    v median −0:13

Roxzone, per block

Approach · Exit 5:04

B1 · 1000m SkiErg
0:41
0:04 0:37
B2 · 50m Sled Push
0:44
0:07 0:37
B3 · 50m Sled Pull
0:51
0:17 0:34
B4 · 80m Burpee Broad Jump
0:26
0:17 0:09
B5 · 1000m Row
0:42
0:24 0:18
B6 · 200m Farmers Carry
0:52
0:41 0:11
B7 · 100m Sandbag Lunges
0:46
0:36 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 838

A pace, not a person: at every mat, the middle of the 838 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:14 behind

Elsewhere

The board

Doubles Open · Mixed at Glasgow 2025

See this race on page 20
Source Official
Event
Glasgow 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA1D
Measured against
Mixed · n = 841