John Rutherford & Ryan Wood — Glasgow

The race, in three figures

Field beaten

45%

Runs

73%

Stations

Biggest gain

50m Sled Push

−0:24

v median

26/947

Rank

Biggest loss

1000m SkiErg

−0:02

v median

433/947

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:04

Running 1 3:15

240/947
v median −0:23

1000m SkiErg 3:49

433/947
v median −0:02
Block 02 6:15

Running 2 4:55

413/947
v median −0:07

50m Sled Push 1:20

26/947
v median −0:24
Block 03 8:33

Running 3 5:41

595/947
v median +0:20

50m Sled Pull 2:52

445/947
v median −0:04
Block 04 8:24

Running 4 5:39

581/947
v median +0:18

80m Burpee Broad Jump 2:45

328/947
v median −0:15
Block 05 9:56

Running 5 5:46

557/947
v median +0:15

1000m Row 4:10

240/947
v median −0:12
Block 06 7:21

Running 6 5:56

639/947
v median +0:29

200m Farmers Carry 1:25

261/947
v median −0:07
Block 07 8:54

Running 7 5:52

617/947
v median +0:22

100m Sandbag Lunges 3:02

289/947
v median −0:20
Block 08 8:40

Running 8 4:37

593/947
v median +0:18

Wall Balls 4:03

350/947
v median −0:11

Where the race went

Run total: 41:37
Stations: 23:26
Roxzone: 4:45
Best run lap: 4:37

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:45

B1 · 1000m SkiErg

0:30

0:04 0:26

B2 · 50m Sled Push

0:41

0:05 0:36

B3 · 50m Sled Pull

0:47

0:15 0:32

B4 · 80m Burpee Broad Jump

0:38

0:20 0:18

B5 · 1000m Row

0:32

0:21 0:11

B6 · 200m Farmers Carry

0:50

0:37 0:13

B7 · 100m Sandbag Lunges

0:45

0:34 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 938

A pace, not a person: at every mat, the middle of the 938 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:12 ahead

Source Official

Event

Glasgow

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA1E

Measured against

Men · n = 947