Ryan Menzies & Fraser Macdonald — Glasgow

The race, in three figures

Field beaten

34%

Runs

35%

Stations

Biggest gain

1000m SkiErg

+0:01

v median

582/1105

Rank

Biggest loss

200m Farmers Carry

+0:33

v median

1051/1105

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:49

Running 1 3:55

668/1105
v median +0:09

1000m SkiErg 3:54

582/1105
v median +0:01
Block 02 7:03

Running 2 5:17

633/1105
v median +0:08

50m Sled Push 1:46

652/1105
v median +0:03
Block 03 8:44

Running 3 5:41

671/1105
v median +0:16

50m Sled Pull 3:03

684/1105
v median +0:11
Block 04 9:14

Running 4 5:56

763/1105
v median +0:30

80m Burpee Broad Jump 3:18

662/1105
v median +0:13
Block 05 11:08

Running 5 6:29

848/1105
v median +0:52

1000m Row 4:39

821/1105
v median +0:15
Block 06 8:35

Running 6 6:28

879/1105
v median +0:57

200m Farmers Carry 2:07

1051/1105
v median +0:33
Block 07 10:10

Running 7 6:22

837/1105
v median +0:48

100m Sandbag Lunges 3:48

763/1105
v median +0:21
Block 08 9:25

Running 8 5:03

759/1105
v median +0:35

Wall Balls 4:22

568/1105
v median +0:01

Where the race went

Run total: 45:07
Stations: 26:57
Roxzone: 4:54
Best run lap: 5:03

Dublin

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:54

B1 · 1000m SkiErg

0:36

0:04 0:32

B2 · 50m Sled Push

0:41

0:06 0:35

B3 · 50m Sled Pull

0:49

0:15 0:34

B4 · 80m Burpee Broad Jump

0:35

0:18 0:17

B5 · 1000m Row

0:36

0:22 0:14

B6 · 200m Farmers Carry

0:53

0:42 0:11

B7 · 100m Sandbag Lunges

0:44

0:37 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1092

A pace, not a person: at every mat, the middle of the 1,092 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:33 behind

Source Official

Event

Glasgow

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA1C

Measured against

Men · n = 1105