Nick Traynor & Jamie Mcdaid — Glasgow

The race, in three figures

Field beaten

27%

Runs

29%

Stations

Biggest gain

1000m Row

−0:14

v median

208/1105

Rank

Biggest loss

100m Sandbag Lunges

+1:12

v median

991/1105

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:47

Running 1 4:02

741/1105
v median +0:16

1000m SkiErg 3:45

306/1105
v median −0:08
Block 02 7:05

Running 2 5:33

744/1105
v median +0:24

50m Sled Push 1:32

189/1105
v median −0:11
Block 03 8:57

Running 3 5:54

759/1105
v median +0:29

50m Sled Pull 3:03

692/1105
v median +0:11
Block 04 10:12

Running 4 6:14

856/1105
v median +0:48

80m Burpee Broad Jump 3:58

922/1105
v median +0:53
Block 05 10:26

Running 5 6:16

787/1105
v median +0:39

1000m Row 4:10

208/1105
v median −0:14
Block 06 8:21

Running 6 6:24

867/1105
v median +0:53

200m Farmers Carry 1:57

998/1105
v median +0:23
Block 07 11:25

Running 7 6:46

929/1105
v median +1:12

100m Sandbag Lunges 4:39

991/1105
v median +1:12
Block 08 9:56

Running 8 5:29

847/1105
v median +1:01

Wall Balls 4:27

614/1105
v median +0:06

Where the race went

Run total: 46:34
Stations: 27:31
Roxzone: 5:13
Best run lap: 5:29

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:13

B1 · 1000m SkiErg

0:35

0:04 0:31

B2 · 50m Sled Push

0:54

0:05 0:49

B3 · 50m Sled Pull

0:44

0:12 0:32

B4 · 80m Burpee Broad Jump

0:41

0:17 0:24

B5 · 1000m Row

0:35

0:23 0:12

B6 · 200m Farmers Carry

0:53

0:42 0:11

B7 · 100m Sandbag Lunges

0:49

0:33 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1092

A pace, not a person: at every mat, the middle of the 1,092 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:53 behind

Source Official

Event

Glasgow

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA1C

Measured against

Men · n = 1105