Skip to content
Sign in Sign up
United Kingdom / Glasgow 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Ken Connolly & Sheldon McGowan — Glasgow 2025

Ken Connolly Sheldon McGowan
Mixed 30-34 n = 841
Finish · net time
1:25:14
+4:57 v median 1:20:17
Mixed
551/841
30-34
262/361
Field beaten
35%

The race, in three figures

Field beaten
21%
Runs
68%
Stations
Biggest gain
Wall Balls
−0:36
v median
130/841
Rank
Biggest loss
80m Burpee Broad Jump
+0:05
v median
446/841
Rank

The race, in words

1:25:14 at Glasgow 2025 put Ken Connolly & Sheldon McGowan 551st of 841 mixed teams in the Doubles Open division.

The stations carried this race: faster than 68% of the field across all eight, against 21% on the runs. Nowhere gained more than the wall balls: 0:36 on the median. Stronger after halfway: 9:28 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:53
    v median −0:21
    1000m SkiErg 3:52
    v median −0:18
  2. Block 02 10:18
    Running 2 8:34
    v median +2:44
    50m Sled Push 1:44
    v median −0:18
  3. Block 03 12:35
    Running 3 9:02
    v median +2:54
    50m Sled Pull 3:33
    v median +0:04
  4. Block 04 12:36
    Running 4 8:57
    v median +2:47
    80m Burpee Broad Jump 3:39
    v median +0:05
  5. Block 05 10:41
    Running 5 6:03
    v median −0:17
    1000m Row 4:38
    v median −0:05
  6. Block 06 7:50
    Running 6 6:02
    v median −0:11
    200m Farmers Carry 1:48
    v median +0:03
  7. Block 07 9:44
    Running 7 6:06
    v median −0:11
    100m Sandbag Lunges 3:38
    v median −0:21
  8. Block 08 8:53
    Running 8 5:01
    v median +0:04
    Wall Balls 3:52
    v median −0:36

Roxzone, per block

Approach · Exit 4:59

B1 · 1000m SkiErg
0:34
0:04 0:30
B2 · 50m Sled Push
0:42
0:06 0:36
B3 · 50m Sled Pull
0:50
0:15 0:35
B4 · 80m Burpee Broad Jump
0:34
0:15 0:19
B5 · 1000m Row
0:32
0:22 0:10
B6 · 200m Farmers Carry
0:55
0:42 0:13
B7 · 100m Sandbag Lunges
0:52
0:42 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 838

A pace, not a person: at every mat, the middle of the 838 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:56 behind

Elsewhere

The board

Doubles Open · Mixed at Glasgow 2025

See this race on page 22
Source Official
Event
Glasgow 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA1D
Measured against
Mixed · n = 841