The race, in three figures
The race, in words
Scott Gourlay & John Rae finished 597th of 947 men's teams in the Doubles Open division at Glasgow 2025, in 1:14:10.
The sandbag lunges cost the most time: 0:55 slower than the median.
Glasgow gave the field time back: about 0:58 faster than the average race this season, by 1,499 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 4:06v median +0:28
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Block 02 7:16Running 2 5:23v median +0:21
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Block 03 8:42Running 3 5:34v median +0:13
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Block 04 9:23Running 4 5:40v median +0:19
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Block 05 9:39Running 5 5:44v median +0:13
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Block 06 7:30Running 6 5:50v median +0:23
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Block 07 10:17Running 7 6:00v median +0:30
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Block 08 9:32Running 8 4:59v median +0:40
Roxzone, per block
Approach · Exit 4:13
Against the middle of your field
Men · n = 938
A pace, not a person: at every mat, the middle of the 938 men's teams who finished.