The race, in three figures
The race, in words
1:23:57 at Glasgow 2025 put Ewan Grant & Ronnie MacIsaac 894th of 1,105 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:55 slower than the median. A harder second half: 1:14 more lost to the middle of the field after halfway than before it.
Glasgow ran fast: the 1,499 teams who also raced elsewhere this season were about 0:58 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:36v median +0:50
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Block 02 8:01Running 2 6:23v median +1:14
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Block 03 9:46Running 3 6:33v median +1:08
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Block 04 10:28Running 4 6:32v median +1:06
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Block 05 11:18Running 5 6:31v median +0:54
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Block 06 7:32Running 6 6:07v median +0:36
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Block 07 10:49Running 7 6:27v median +0:53
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Block 08 12:17Running 8 7:30v median +3:02
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Men · n = 1092
A pace, not a person: at every mat, the middle of the 1,092 men's teams who finished.