The race, in three figures
The race, in words
Nia Jones & Ela Jones finished in the top 10% of the field at Glasgow 2025, in 1:10:06 for 55th of 1,051 women's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:03 ahead of the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first. Quick through the roxzone: 4:17, ahead of 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:57v median −0:42
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Block 02 6:49Running 2 5:25v median −0:56
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Block 03 9:22Running 3 5:21v median −1:17
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Block 04 8:22Running 4 5:12v median −1:29
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Block 05 10:05Running 5 5:25v median −1:23
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Block 06 6:45Running 6 5:13v median −1:32
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Block 07 8:28Running 7 5:33v median −1:15
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Block 08 7:49Running 8 4:06v median −1:18
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Women · n = 1043
A pace, not a person: at every mat, the middle of the 1,043 women's teams who finished.