The race, in three figures
The race, in words
1:16:21 at Glasgow 2025 put Cheryl McIntosh & Ali McGinlay 175th of 1,051 women's teams in the Doubles Open division, ahead of 83% of the field.
The sandbag lunges were the standout, 1:06 quicker than the median and 29th of 1,051. Paced to finish: the second half went 3:10 better against the middle of the field than the first. Quick through the roxzone: 4:26, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:36Running 1 5:54v median +1:15
-
Block 02 7:09Running 2 5:32v median −0:49
-
Block 03 9:34Running 3 5:55v median −0:43
-
Block 04 9:20Running 4 5:44v median −0:57
-
Block 05 11:08Running 5 5:56v median −0:52
-
Block 06 7:33Running 6 5:53v median −0:52
-
Block 07 8:37Running 7 6:03v median −0:45
-
Block 08 8:06Running 8 4:37v median −0:47
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Women · n = 1043
A pace, not a person: at every mat, the middle of the 1,043 women's teams who finished.