The race, in three figures
The race, in words
In the Doubles Open division at Glasgow 2025, Sarah Andrews & Kirsty Spiers crossed the line in 1:18:14: 164th of 796 women's teams, faster than 79% of the field.
Nowhere gained more than the sandbag lunges: 0:48 on the median. Stronger after halfway: 3:17 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:14v median −0:28
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Block 02 10:25Running 2 8:35v median +2:11
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Block 03 9:19Running 3 5:43v median −1:00
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Block 04 9:29Running 4 5:47v median −0:59
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Block 05 10:55Running 5 5:54v median −1:02
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Block 06 7:37Running 6 5:54v median −0:56
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Block 07 8:45Running 7 5:49v median −1:03
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Block 08 8:29Running 8 4:26v median −0:57
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Women · n = 790
A pace, not a person: at every mat, the middle of the 790 women's teams who finished.