The race, in three figures
The race, in words
In the Doubles Open division at Glasgow 2025, Sophie Mcleod-Grant & Lauren Cassidy crossed the line in 1:18:20: 168th of 796 women's teams, faster than 79% of the field.
The runs carried this race: faster than 83% of the field over the eight kilometres, against 58% on the stations. If there was time left out there, it was on the burpee broad jumps, 0:34 behind the median. Stronger after halfway: 1:47 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:20v median −0:22
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Block 02 7:33Running 2 5:53v median −0:31
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Block 03 9:40Running 3 5:54v median −0:49
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Block 04 10:41Running 4 5:49v median −0:57
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Block 05 11:05Running 5 5:50v median −1:06
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Block 06 7:52Running 6 6:02v median −0:48
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Block 07 9:05Running 7 5:48v median −1:04
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Block 08 8:44Running 8 4:42v median −0:41
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Women · n = 790
A pace, not a person: at every mat, the middle of the 790 women's teams who finished.