The race, in three figures
The race, in words
In the Doubles Open division at Glasgow 2025, Molly Bytheway & Carys Barriball crossed the line in 1:18:47: 259th of 1,051 women's teams, faster than 75% of the field.
The sandbag lunges were the standout, 0:36 quicker than the median and 201st of 1,051. Paced to finish: the second half went 1:46 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:09v median −0:30
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Block 02 7:39Running 2 5:56v median −0:25
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Block 03 10:16Running 3 6:10v median −0:28
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Block 04 10:28Running 4 6:14v median −0:27
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Block 05 11:12Running 5 6:18v median −0:30
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Block 06 8:06Running 6 6:10v median −0:35
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Block 07 9:06Running 7 6:02v median −0:46
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Block 08 8:49Running 8 4:39v median −0:45
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Women · n = 1043
A pace, not a person: at every mat, the middle of the 1,043 women's teams who finished.