The race, in three figures
The race, in words
1:24:18 at Glasgow 2025 put Summer Speirs & Julie Friel 462nd of 1,051 women's teams in the Doubles Open division, ahead of 56% of the field.
The sandbag lunges were the standout, 0:41 quicker than the median and 158th of 1,051. The row cost the most time: 0:36 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:29v median −0:10
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Block 02 7:51Running 2 5:53v median −0:28
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Block 03 10:33Running 3 6:17v median −0:21
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Block 04 11:04Running 4 6:43v median +0:02
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Block 05 12:45Running 5 7:03v median +0:15
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Block 06 8:20Running 6 6:30v median −0:15
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Block 07 9:26Running 7 6:27v median −0:21
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Block 08 8:53Running 8 4:55v median −0:29
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Women · n = 1043
A pace, not a person: at every mat, the middle of the 1,043 women's teams who finished.