The race, in three figures
The race, in words
1:29:39 at Glasgow 2025 put Ailie MacDougall & Patience Musuka 473rd of 796 women's teams in the Doubles Open division.
The runs carried this race: faster than 46% of the field over the eight kilometres, against 26% on the stations. If there was time left out there, it was on the sandbag lunges, 0:43 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:10v median +0:28
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Block 02 8:52Running 2 6:42v median +0:18
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Block 03 10:43Running 3 6:37v median −0:06
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Block 04 11:38Running 4 6:52v median +0:06
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Block 05 12:28Running 5 6:57v median +0:01
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Block 06 8:55Running 6 6:58v median +0:08
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Block 07 11:27Running 7 7:00v median +0:08
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Block 08 10:33Running 8 5:36v median +0:13
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Women · n = 790
A pace, not a person: at every mat, the middle of the 790 women's teams who finished.