The race, in three figures
The race, in words
Emma Balfour & Hayley Marshall finished 556th of 1,051 women's teams in the Doubles Open division at Glasgow 2025, in 1:27:04.
The sandbag lunges were where this race was made, 0:35 ahead of the median. Paced to finish: the second half went 1:25 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 5:01v median +0:22
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Block 02 8:42Running 2 6:43v median +0:22
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Block 03 10:45Running 3 6:50v median +0:12
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Block 04 11:11Running 4 7:06v median +0:25
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Block 05 12:30Running 5 7:10v median +0:22
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Block 06 8:49Running 6 7:08v median +0:23
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Block 07 10:17Running 7 7:12v median +0:24
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Block 08 9:34Running 8 5:22v median −0:02
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Women · n = 1043
A pace, not a person: at every mat, the middle of the 1,043 women's teams who finished.