Rachel Workman & Emma mccarthy — Glasgow

The race, in three figures

Field beaten

51%

Runs

33%

Stations

Biggest gain

200m Farmers Carry

−0:02

v median

458/1051

Rank

Biggest loss

50m Sled Pull

+1:15

v median

989/1051

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:06

Running 1 4:25

353/1051
v median −0:14

1000m SkiErg 4:41

605/1051
v median +0:04
Block 02 7:59

Running 2 6:03

361/1051
v median −0:18

50m Sled Push 1:56

758/1051
v median +0:10
Block 03 11:36

Running 3 6:33

485/1051
v median −0:05

50m Sled Pull 5:03

989/1051
v median +1:15
Block 04 11:46

Running 4 7:19

777/1051
v median +0:38

80m Burpee Broad Jump 4:27

625/1051
v median +0:14
Block 05 11:59

Running 5 6:44

492/1051
v median −0:04

1000m Row 5:15

676/1051
v median +0:09
Block 06 9:02

Running 6 7:16

709/1051
v median +0:31

200m Farmers Carry 1:46

458/1051
v median −0:02
Block 07 10:29

Running 7 6:49

532/1051
v median +0:01

100m Sandbag Lunges 3:40

530/1051
v median +0:00
Block 08 9:57

Running 8 5:25

532/1051
v median +0:01

Wall Balls 4:32

678/1051
v median +0:15

Where the race went

Run total: 50:29
Stations: 31:20
Roxzone: 6:06
Best run lap: 5:25

Phoenix

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg

0:43

0:04 0:39

B2 · 50m Sled Push

0:52

0:07 0:45

B3 · 50m Sled Pull

0:58

0:21 0:37

B4 · 80m Burpee Broad Jump

0:50

0:27 0:23

B5 · 1000m Row

0:41

0:27 0:14

B6 · 200m Farmers Carry

0:59

0:50 0:09

B7 · 100m Sandbag Lunges

1:01

0:53 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1043

A pace, not a person: at every mat, the middle of the 1,043 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:53 behind

Source Official

Event

Glasgow

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA1C

Measured against

Women · n = 1051