Susan McConaghy & Laura Doran — Glasgow

The race, in three figures

Field beaten

35%

Runs

50%

Stations

Biggest gain

100m Sandbag Lunges

−0:07

v median

463/1051

Rank

Biggest loss

80m Burpee Broad Jump

+0:25

v median

676/1051

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:09

Running 1 4:34

464/1051
v median −0:05

1000m SkiErg 4:35

473/1051
v median −0:02
Block 02 8:00

Running 2 6:18

504/1051
v median −0:03

50m Sled Push 1:42

420/1051
v median −0:04
Block 03 10:40

Running 3 6:57

666/1051
v median +0:19

50m Sled Pull 3:43

461/1051
v median −0:05
Block 04 11:33

Running 4 6:55

630/1051
v median +0:14

80m Burpee Broad Jump 4:38

676/1051
v median +0:25
Block 05 12:40

Running 5 7:36

800/1051
v median +0:48

1000m Row 5:04

484/1051
v median −0:02
Block 06 9:19

Running 6 7:25

761/1051
v median +0:40

200m Farmers Carry 1:54

701/1051
v median +0:06
Block 07 11:11

Running 7 7:38

796/1051
v median +0:50

100m Sandbag Lunges 3:33

463/1051
v median −0:07
Block 08 10:44

Running 8 6:22

823/1051
v median +0:58

Wall Balls 4:22

600/1051
v median +0:05

Where the race went

Run total: 53:42
Stations: 29:31
Roxzone: 5:21
Best run lap: 6:18

Dublin

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:21

B1 · 1000m SkiErg

0:38

0:04 0:34

B2 · 50m Sled Push

0:49

0:05 0:44

B3 · 50m Sled Pull

0:57

0:15 0:42

B4 · 80m Burpee Broad Jump

0:37

0:19 0:18

B5 · 1000m Row

0:40

0:27 0:13

B6 · 200m Farmers Carry

0:52

0:42 0:10

B7 · 100m Sandbag Lunges

0:49

0:41 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1043

A pace, not a person: at every mat, the middle of the 1,043 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:32 behind

Source Official

Event

Glasgow

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA1C

Measured against

Women · n = 1051