Emma Clarke Cowan & Emer McLernon — Glasgow

The race, in three figures

Field beaten

32%

Runs

43%

Stations

Biggest gain

50m Sled Pull

−0:18

v median

308/1051

Rank

Biggest loss

80m Burpee Broad Jump

+0:32

v median

723/1051

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:12

Running 1 5:12

857/1051
v median +0:33

1000m SkiErg 5:00

953/1051
v median +0:23
Block 02 8:53

Running 2 6:54

729/1051
v median +0:33

50m Sled Push 1:59

814/1051
v median +0:13
Block 03 10:41

Running 3 7:11

755/1051
v median +0:33

50m Sled Pull 3:30

308/1051
v median −0:18
Block 04 12:10

Running 4 7:25

796/1051
v median +0:44

80m Burpee Broad Jump 4:45

723/1051
v median +0:32
Block 05 12:33

Running 5 7:20

729/1051
v median +0:32

1000m Row 5:13

629/1051
v median +0:07
Block 06 8:57

Running 6 7:15

704/1051
v median +0:30

200m Farmers Carry 1:42

381/1051
v median −0:06
Block 07 11:23

Running 7 7:19

713/1051
v median +0:31

100m Sandbag Lunges 4:04

700/1051
v median +0:24
Block 08 9:41

Running 8 5:38

623/1051
v median +0:14

Wall Balls 4:03

334/1051
v median −0:14

Where the race went

Run total: 54:12
Stations: 30:16
Roxzone: 5:11
Best run lap: 5:38

Dublin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:11

B1 · 1000m SkiErg

0:45

0:05 0:40

B2 · 50m Sled Push

0:42

0:07 0:35

B3 · 50m Sled Pull

0:55

0:16 0:39

B4 · 80m Burpee Broad Jump

0:29

0:19 0:10

B5 · 1000m Row

0:37

0:23 0:14

B6 · 200m Farmers Carry

0:50

0:39 0:11

B7 · 100m Sandbag Lunges

0:53

0:44 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1043

A pace, not a person: at every mat, the middle of the 1,043 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:37 behind

Source Official

Event

Glasgow

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA1C

Measured against

Women · n = 1051