The race, in three figures
The race, in words
1:29:34 at Glasgow 2025 put Emma Clarke Cowan & Emer McLernon 657th of 1,051 women's teams in the Doubles Open division.
The burpee broad jumps cost the most time: 0:32 slower than the median. Paced to finish: the second half went 1:21 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 5:12v median +0:33
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Block 02 8:53Running 2 6:54v median +0:33
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Block 03 10:41Running 3 7:11v median +0:33
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Block 04 12:10Running 4 7:25v median +0:44
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Block 05 12:33Running 5 7:20v median +0:32
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Block 06 8:57Running 6 7:15v median +0:30
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Block 07 11:23Running 7 7:19v median +0:31
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Block 08 9:41Running 8 5:38v median +0:14
Roxzone, per block
Approach · Exit 5:11
Against the middle of your field
Women · n = 1043
A pace, not a person: at every mat, the middle of the 1,043 women's teams who finished.