The race, in three figures
The race, in words
1:30:11 at Glasgow 2025 put Pamela Ayre & Ruth Mcnicholl 674th of 1,051 women's teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 1:15 behind the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 4:42v median +0:03
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Block 02 7:52Running 2 6:29v median +0:08
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Block 03 10:10Running 3 6:36v median −0:02
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Block 04 14:09Running 4 8:41v median +2:00
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Block 05 12:32Running 5 7:08v median +0:20
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Block 06 9:04Running 6 7:20v median +0:35
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Block 07 11:09Running 7 7:06v median +0:18
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Block 08 9:56Running 8 5:40v median +0:16
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Women · n = 1043
A pace, not a person: at every mat, the middle of the 1,043 women's teams who finished.