The race, in three figures
The race, in words
Claire Bamford & Paula Flynn finished 678th of 1,051 women's teams in the Doubles Open division at Glasgow 2025, in 1:30:33.
The sandbag lunges cost the most time: 1:27 slower than the median. Stronger after halfway: 2:50 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:23v median −0:16
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Block 02 10:39Running 2 8:48v median +2:27
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Block 03 12:31Running 3 8:55v median +2:17
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Block 04 11:11Running 4 6:12v median −0:29
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Block 05 11:43Running 5 6:22v median −0:26
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Block 06 8:21Running 6 6:23v median −0:22
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Block 07 11:33Running 7 6:26v median −0:22
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Block 08 10:22Running 8 5:29v median +0:05
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Women · n = 1043
A pace, not a person: at every mat, the middle of the 1,043 women's teams who finished.