The race, in three figures
The race, in words
1:37:01 at Glasgow 2025 put Elaine Power & Carmel Grace 617th of 796 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:48 slower than the median. The race faded late: the second half went 1:36 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 5:14v median +0:32
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Block 02 9:14Running 2 7:10v median +0:46
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Block 03 11:50Running 3 7:31v median +0:48
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Block 04 12:28Running 4 7:37v median +0:51
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Block 05 13:40Running 5 8:10v median +1:14
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Block 06 9:36Running 6 7:40v median +0:50
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Block 07 12:19Running 7 7:47v median +0:55
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Block 08 11:21Running 8 6:37v median +1:14
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Women · n = 790
A pace, not a person: at every mat, the middle of the 790 women's teams who finished.