The race, in three figures
The race, in words
1:38:35 at Glasgow 2025 put Yvonne O'Shea & Shauna Hanlon 631st of 796 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:26 slower than the median. The race faded late: the second half went 1:34 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:23Running 1 5:08v median +0:26
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Block 02 9:26Running 2 7:08v median +0:44
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Block 03 12:09Running 3 7:34v median +0:51
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Block 04 12:44Running 4 7:44v median +0:58
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Block 05 13:32Running 5 7:46v median +0:50
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Block 06 9:44Running 6 7:39v median +0:49
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Block 07 13:13Running 7 8:03v median +1:11
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Block 08 11:07Running 8 6:26v median +1:03
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Women · n = 790
A pace, not a person: at every mat, the middle of the 790 women's teams who finished.