The race, in three figures
The race, in words
Melissa Orsi & Dani Smith finished 634th of 796 women's teams in the Doubles Open division at Glasgow 2025, in 1:38:42.
The sandbag lunges cost the most time: 2:53 slower than the median. A harder second half: 5:11 more lost to the middle of the field after halfway than before it. The roxzone cost time: 8:27, behind 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 4:58v median +0:16
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Block 02 8:40Running 2 6:53v median +0:29
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Block 03 12:34Running 3 7:04v median +0:21
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Block 04 10:52Running 4 6:55v median +0:09
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Block 05 13:10Running 5 7:52v median +0:56
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Block 06 9:31Running 6 7:41v median +0:51
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Block 07 14:16Running 7 7:39v median +0:47
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Block 08 11:48Running 8 6:52v median +1:29
Roxzone, per block
Approach · Exit 8:27
Against the middle of your field
Women · n = 790
A pace, not a person: at every mat, the middle of the 790 women's teams who finished.