The race, in three figures
The race, in words
1:38:59 at Glasgow 2025 put Nicola Hughes & Christine Ferns 638th of 796 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:40 slower than the median. The race faded late: the second half went 3:20 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 4:58v median +0:16
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Block 02 8:38Running 2 6:57v median +0:33
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Block 03 12:29Running 3 7:28v median +0:45
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Block 04 13:12Running 4 7:18v median +0:32
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Block 05 13:24Running 5 7:35v median +0:39
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Block 06 9:46Running 6 7:30v median +0:40
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Block 07 13:09Running 7 7:45v median +0:53
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Block 08 11:58Running 8 6:23v median +1:00
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Women · n = 790
A pace, not a person: at every mat, the middle of the 790 women's teams who finished.