The race, in three figures
The race, in words
1:40:06 at Glasgow 2025 put Gayle Conaghan & Holly Conaghan 902nd of 1,051 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 2:43 slower than the median. The race faded late: the second half went 3:13 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 5:19v median +0:40
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Block 02 8:51Running 2 7:00v median +0:39
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Block 03 11:33Running 3 7:14v median +0:36
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Block 04 13:49Running 4 7:40v median +0:59
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Block 05 12:58Running 5 7:52v median +1:04
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Block 06 10:10Running 6 7:52v median +1:07
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Block 07 14:22Running 7 7:59v median +1:11
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Block 08 11:54Running 8 6:32v median +1:08
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Women · n = 1043
A pace, not a person: at every mat, the middle of the 1,043 women's teams who finished.