The race, in three figures
The race, in words
In the Pro division at Karlsruhe 2025, NATHAN SAINT-JALMES crossed the line in 1:15:00: 67th of 184 men, faster than 64% of the field.
Nowhere gained more than the sandbag lunges: 0:47 on the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:05Running 1 2:58v median −0:13
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Block 02 7:21Running 2 4:27v median −0:09
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Block 03 10:47Running 3 4:48v median −0:02
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Block 04 9:18Running 4 4:56v median −0:03
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Block 05 9:27Running 5 5:01v median −0:04
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Block 06 6:39Running 6 4:42v median −0:19
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Block 07 9:00Running 7 4:46v median −0:16
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Block 08 10:17Running 8 4:51v median −0:44
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Men · n = 182
A pace, not a person: at every mat, the middle of the 182 men who finished.