The race, in three figures
The race, in words
Simon Erhardt finished 80th of 184 men in the Pro division at Karlsruhe 2025, in 1:18:21, faster than 57% of the field.
The sandbag lunges were where this race was made, 1:32 ahead of the median. Paced to finish: the second half went 2:31 better against the middle of the field than the first.
The fastest of 2 finishes in the Pro division for Simon Erhardt.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:17v median +0:06
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Block 02 7:54Running 2 4:24v median −0:12
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Block 03 10:38Running 3 4:39v median −0:11
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Block 04 9:44Running 4 4:53v median −0:06
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Block 05 9:56Running 5 5:07v median +0:02
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Block 06 7:13Running 6 4:57v median −0:04
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Block 07 8:28Running 7 4:59v median −0:03
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Block 08 10:24Running 8 5:34v median −0:01
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Men · n = 182
A pace, not a person: at every mat, the middle of the 182 men who finished.