The race, in three figures
The race, in words
Stu Bowers won the 45–49 age group at Karlsruhe 2025 in 1:03:05, first of 93.
Nowhere gained more than the wall balls: 2:10 on the median. Paced to finish: the second half went 2:02 better against the middle of the field than the first. Quick through the roxzone: 4:04, ahead of 98% of the field.
This was a slow day in Karlsruhe. Measured against their other races this season, the people who raced here lost about 0:58. Stu Bowers's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:41Running 1 2:41v median −0:59
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Block 02 6:29Running 2 4:00v median −1:18
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Block 03 7:40Running 3 4:05v median −1:36
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Block 04 7:48Running 4 4:04v median −1:39
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Block 05 8:29Running 5 4:12v median −1:41
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Block 06 5:44Running 6 4:14v median −1:30
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Block 07 7:34Running 7 4:10v median −1:36
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Block 08 8:41Running 8 4:32v median −2:01
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Men · n = 1185
A pace, not a person: at every mat, the middle of the 1,185 men who finished.