The race, in three figures
The race, in words
Dominic Kapffenstein finished in the top 10% of the field at Karlsruhe 2025, in 1:09:02 for 75th of 1,208 men in the Open division.
The burpee broad jumps were where this race was made, 2:25 ahead of the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first. Time in the roxzone, 4:31, was faster than 93% of the field.
The field ran 4:17 faster at Karlsruhe 2025 than at Stuttgart 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 3:10v median −0:30
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Block 02 6:58Running 2 4:28v median −0:50
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Block 03 8:41Running 3 4:38v median −1:03
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Block 04 7:55Running 4 4:39v median −1:04
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Block 05 9:11Running 5 4:46v median −1:07
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Block 06 6:14Running 6 4:37v median −1:07
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Block 07 8:27Running 7 4:42v median −1:04
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Block 08 9:47Running 8 4:56v median −1:37
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Men · n = 1185
A pace, not a person: at every mat, the middle of the 1,185 men who finished.