The race, in three figures
The race, in words
Pascal Emmanuel- Emile finished 125th of 184 men in the Pro division at Karlsruhe 2025, in 1:24:58.
The runs carried this race: faster than 51% of the field over the eight kilometres, against 24% on the stations. If there was time left out there, it was on the sled pull, 1:53 behind the median. A harder second half: 2:02 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:14v median +0:03
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Block 02 8:08Running 2 4:25v median −0:11
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Block 03 12:34Running 3 4:51v median +0:01
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Block 04 9:37Running 4 4:50v median −0:09
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Block 05 9:58Running 5 5:01v median −0:04
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Block 06 7:37Running 6 4:55v median −0:06
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Block 07 11:35Running 7 5:04v median +0:02
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Block 08 12:12Running 8 5:46v median +0:11
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Men · n = 182
A pace, not a person: at every mat, the middle of the 182 men who finished.