The race, in three figures
The race, in words
1:46:07 at Karlsruhe 2025 put Markus Grünwald 169th of 184 men in the Pro division.
On the burpee broad jumps the field had the edge, by 1:41. Paced to finish: the second half went 4:03 better against the middle of the field than the first. The roxzone cost time: 8:11, behind 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:32v median +0:21
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Block 02 12:07Running 2 8:27v median +3:51
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Block 03 14:56Running 3 8:56v median +4:06
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Block 04 15:03Running 4 8:51v median +3:52
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Block 05 11:19Running 5 6:11v median +1:06
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Block 06 9:04Running 6 6:10v median +1:09
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Block 07 12:31Running 7 6:09v median +1:07
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Block 08 15:29Running 8 7:52v median +2:17
Roxzone, per block
Approach · Exit 8:11
Against the middle of your field
Men · n = 182
A pace, not a person: at every mat, the middle of the 182 men who finished.