The race, in three figures
The race, in words
A top 10% finish for Michael Wawrzinek at Karlsruhe 2025: 1:11:49, 121st of 1,208 men in the Open division.
The sandbag lunges were the standout, 1:43 quicker than the median and 35th of 1,208. Stronger after halfway: 2:56 better against the middle of the field than before it. Quick through the roxzone: 4:50, ahead of 88% of the field.
This was a slow day in Karlsruhe. Measured against their other races this season, the people who raced here lost about 0:58.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:14Running 1 2:59v median −0:41
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Block 02 7:41Running 2 4:24v median −0:54
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Block 03 8:31Running 3 4:27v median −1:14
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Block 04 9:31Running 4 4:33v median −1:10
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Block 05 9:08Running 5 4:38v median −1:15
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Block 06 6:39Running 6 4:26v median −1:18
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Block 07 7:42Running 7 4:23v median −1:23
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Block 08 10:43Running 8 4:47v median −1:46
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Men · n = 1185
A pace, not a person: at every mat, the middle of the 1,185 men who finished.