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Karlsruhe / HYROX PRO / Season 7 (2024/25)

Lisa Michel

GER W 35-39 n = 79
Finish · net time
1:22:20
−0:50 v median 1:23:10
Women
36/79
35-39
11/20
Field beaten
54%

The race, in three figures

Field beaten
45%
Runs
75%
Stations
Biggest gain
Wall Balls
−1:14
v median
14/79
Rank
Biggest loss
1000m SkiErg
+0:10
v median
58/79
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 3:41
    v median +0:12
    1000m SkiErg 4:49
    v median +0:10
  2. Block 02 8:09
    Running 2 5:21
    v median +0:17
    50m Sled Push 2:48
    v median −0:35
  3. Block 03 11:23
    Running 3 5:33
    v median +0:12
    50m Sled Pull 5:50
    v median −0:15
  4. Block 04 10:21
    Running 4 5:32
    v median +0:08
    80m Burpee Broad Jump 4:49
    v median −0:17
  5. Block 05 10:33
    Running 5 5:43
    v median +0:06
    1000m Row 4:50
    v median −0:06
  6. Block 06 7:50
    Running 6 5:30
    v median +0:00
    200m Farmers Carry 2:20
    v median −0:02
  7. Block 07 9:56
    Running 7 5:39
    v median +0:00
    100m Sandbag Lunges 4:17
    v median −0:38
  8. Block 08 10:40
    Running 8 6:11
    v median +0:00
    Wall Balls 4:29
    v median −1:14

Roxzone, per block

Approach · Exit 5:07

B1 · 1000m SkiErg
0:37
0:02 0:35
B2 · 50m Sled Push
0:41
0:04 0:37
B3 · 50m Sled Pull
0:49
0:12 0:37
B4 · 80m Burpee Broad Jump
0:28
0:17 0:11
B5 · 1000m Row
0:36
0:26 0:10
B6 · 200m Farmers Carry
0:55
0:43 0:12
B7 · 100m Sandbag Lunges
1:01
0:49 0:12
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 79

A pace, not a person: at every mat, the middle of the 79 women who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:50 ahead
Source Unofficial
Event
Karlsruhe
Division
HYROX PRO
Contest
HPRO_LR3MS4JI9C5
Measured against
Women · n = 79