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Germany / Karlsruhe 2025 / Relay · Men / Season 7 (2024/25)

Sebastian Heck & Oliver Fausten & Nils Koerner & Fabian Sutter — Karlsruhe 2025

M U40 n = 25
Finish · net time
1:11:11
−2:20 v median 1:13:31
Men
8/25
U40
8
Field beaten
68%

The race, in three figures

Field beaten
44%
Runs
67%
Stations
Biggest gain
100m Sandbag Lunges
−0:45
v median
6/25
Rank
Biggest loss
50m Sled Pull
+0:26
v median
17/25
Rank

The race, in words

In the Relay division at Karlsruhe 2025, Sebastian Heck & Oliver Fausten & Nils Koerner & Fabian Sutter crossed the line in 1:11:11: 8th of 25 men's teams, faster than 68% of the field.

The stations carried this race: faster than 67% of the field across all eight, against 44% on the runs. The sandbag lunges were the standout, 0:45 quicker than the median and 6th of 25. Paced to finish: the second half went 1:28 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:57
    v median +2:00
    1000m SkiErg 4:21
    v median +0:01
  2. Block 02 6:33
    Running 2 4:16
    v median −0:18
    50m Sled Push 2:17
    v median +0:00
  3. Block 03 8:16
    Running 3 4:31
    v median +0:05
    50m Sled Pull 3:45
    v median +0:26
  4. Block 04 8:01
    Running 4 4:23
    v median +0:00
    80m Burpee Broad Jump 3:38
    v median −0:29
  5. Block 05 8:56
    Running 5 4:35
    v median −0:01
    1000m Row 4:21
    v median +0:00
  6. Block 06 6:47
    Running 6 5:05
    v median +0:03
    200m Farmers Carry 1:42
    v median +0:04
  7. Block 07 7:53
    Running 7 4:41
    v median +0:00
    100m Sandbag Lunges 3:12
    v median −0:45
  8. Block 08 10:28
    Running 8 5:34
    v median +0:19
    Wall Balls 4:54
    v median −0:31

Roxzone, per block

Approach · Exit 5:05

B1 · 1000m SkiErg
0:41
0:03 0:38
B2 · 50m Sled Push
0:38
0:05 0:33
B3 · 50m Sled Pull
0:46
0:11 0:35
B4 · 80m Burpee Broad Jump
0:28
0:16 0:12
B5 · 1000m Row
0:40
0:24 0:16
B6 · 200m Farmers Carry
0:57
0:41 0:16
B7 · 100m Sandbag Lunges
0:57
0:41 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 25

A pace, not a person: at every mat, the middle of the 25 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:20 ahead

Elsewhere

The board

Relay · Men at Karlsruhe 2025

See this race on page 1
Source Official
Event
Karlsruhe 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI9C5
Measured against
Men · n = 25