The race, in three figures
The race, in words
In the Open division at Karlsruhe 2025, Lukas Kasparek crossed the line in 1:20:04: 337th of 1,208 men, faster than 72% of the field.
Nowhere gained more than the sandbag lunges: 1:00 on the median. Paced to finish: the second half went 4:17 better against the middle of the field than the first.
Karlsruhe cost the whole field time: about 0:58 more than the average race this season, going by 766 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:18v median −0:22
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Block 02 7:59Running 2 5:20v median +0:02
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Block 03 10:23Running 3 5:29v median −0:12
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Block 04 10:44Running 4 5:27v median −0:16
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Block 05 10:02Running 5 5:24v median −0:29
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Block 06 6:40Running 6 5:08v median −0:36
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Block 07 9:07Running 7 5:05v median −0:41
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Block 08 10:59Running 8 5:30v median −1:03
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Men · n = 1185
A pace, not a person: at every mat, the middle of the 1,185 men who finished.