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Karlsruhe / HYROX / Season 7 (2024/25)

Sebastian Alsleben

GER M 30-34 n = 1209
Finish · net time
1:20:48
−7:29 v median 1:28:17
Men
363/1209
30-34
103/301
Field beaten
70%

The race, in three figures

Field beaten
68%
Runs
64%
Stations
Biggest gain
100m Sandbag Lunges
−1:06
v median
159/1209
Rank
Biggest loss
Wall Balls
+0:40
v median
749/1209
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 3:21
    v median −0:19
    1000m SkiErg 4:21
    v median −0:05
  2. Block 02 7:37
    Running 2 4:49
    v median −0:29
    50m Sled Push 2:48
    v median +0:02
  3. Block 03 9:39
    Running 3 5:00
    v median −0:41
    50m Sled Pull 4:39
    v median −0:23
  4. Block 04 10:05
    Running 4 5:01
    v median −0:42
    80m Burpee Broad Jump 5:04
    v median −0:37
  5. Block 05 10:09
    Running 5 5:12
    v median −0:41
    1000m Row 4:57
    v median +0:10
  6. Block 06 6:49
    Running 6 5:17
    v median −0:27
    200m Farmers Carry 1:32
    v median −0:28
  7. Block 07 9:02
    Running 7 5:06
    v median −0:40
    100m Sandbag Lunges 3:56
    v median −1:06
  8. Block 08 14:19
    Running 8 7:20
    v median +0:47
    Wall Balls 6:59
    v median +0:40

Roxzone, per block

Approach · Exit 5:34

B1 · 1000m SkiErg
0:39
0:04 0:35
B2 · 50m Sled Push
0:38
0:04 0:34
B3 · 50m Sled Pull
0:55
0:12 0:43
B4 · 80m Burpee Broad Jump
0:44
0:20 0:24
B5 · 1000m Row
0:40
0:28 0:12
B6 · 200m Farmers Carry
1:00
0:42 0:18
B7 · 100m Sandbag Lunges
0:58
0:46 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1186

A pace, not a person: at every mat, the middle of the 1,186 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:19 ahead
Source Unofficial
Event
Karlsruhe
Division
HYROX
Contest
H_LR3MS4JI9C5
Measured against
Men · n = 1209