The race, in three figures
The race, in words
In the Open division at Karlsruhe 2025, Sebastian Alsleben crossed the line in 1:20:48: 363rd of 1,208 men, faster than 70% of the field.
The sandbag lunges were where this race was made, 1:06 ahead of the median. The wall balls cost the most time: 0:40 slower than the median. The race faded late: the second half went 1:19 worse against the middle of the field than the first.
Karlsruhe cost the whole field time: about 0:58 more than the average race this season, going by 766 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:21v median −0:19
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Block 02 7:37Running 2 4:49v median −0:29
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Block 03 9:39Running 3 5:00v median −0:41
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Block 04 10:05Running 4 5:01v median −0:42
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Block 05 10:09Running 5 5:12v median −0:41
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Block 06 6:49Running 6 5:17v median −0:27
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Block 07 9:02Running 7 5:06v median −0:40
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Block 08 14:19Running 8 7:20v median +0:47
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Men · n = 1185
A pace, not a person: at every mat, the middle of the 1,185 men who finished.