The race, in three figures
The race, in words
In the Relay division at Karlsruhe 2025, Alexandra Manstetten & Simone Meier & Sanja Limberger & Anna Crois crossed the line in 1:22:06: 6th of 20 women's teams, faster than 70% of the field.
The runs carried this race: faster than 87% of the field over the eight kilometres, against 58% on the stations. On the burpee broad jumps the field had the edge, by 4:40. Paced to finish: the second half went 8:20 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 3:30v median −0:59
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Block 02 6:25Running 2 4:39v median −1:59
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Block 03 8:49Running 3 5:30v median −0:27
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Block 04 17:11Running 4 5:56v median +0:25
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Block 05 9:37Running 5 4:51v median −1:40
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Block 06 6:30Running 6 4:56v median −1:29
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Block 07 9:32Running 7 5:24v median −0:26
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Block 08 9:53Running 8 5:34v median −0:55
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Women · n = 20
A pace, not a person: at every mat, the middle of the 20 women's teams who finished.