The race, in three figures
The race, in words
Johanna Zemva & Barbara König & Joëlle Scharff & Henrike Muhl finished 7th of 20 women's teams in the Relay division at Karlsruhe 2025, in 1:23:35, faster than 65% of the field.
A station race more than a running one: 84% of the field beaten on the stations, against 63% on the runs. The burpee broad jumps were the standout, 1:31 quicker than the median and 7th of 20. Stronger after halfway: 1:47 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 4:47v median +0:18
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Block 02 9:14Running 2 7:13v median +0:35
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Block 03 9:21Running 3 5:18v median −0:39
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Block 04 9:42Running 4 4:38v median −0:53
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Block 05 12:03Running 5 7:09v median +0:38
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Block 06 7:55Running 6 6:19v median −0:06
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Block 07 8:43Running 7 4:55v median −0:55
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Block 08 10:52Running 8 6:10v median −0:19
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Women · n = 20
A pace, not a person: at every mat, the middle of the 20 women's teams who finished.