The race, in three figures
The race, in words
1:40:06 at Karlsruhe 2025 put Saoirse O’Byrne & Olivia Hill & Suzy O’Byrne & Aoife Hill 14th of 20 women's teams in the Relay division.
The wall balls cost the most time: 2:11 slower than the median. Stronger after halfway: 1:22 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 4:27v median −0:02
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Block 02 9:14Running 2 6:17v median −0:21
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Block 03 12:06Running 3 7:22v median +1:25
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Block 04 14:43Running 4 6:47v median +1:16
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Block 05 11:49Running 5 6:19v median −0:12
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Block 06 8:05Running 6 6:31v median +0:06
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Block 07 12:59Running 7 7:43v median +1:53
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Block 08 14:08Running 8 6:32v median +0:03
Roxzone, per block
Approach · Exit 7:11
Against the middle of your field
Women · n = 20
A pace, not a person: at every mat, the middle of the 20 women's teams who finished.