The race, in three figures
The race, in words
Deya Sakho finished 437th of 1,208 men in the Open division at Karlsruhe 2025, in 1:22:51, faster than 64% of the field.
The sandbag lunges were where this race was made, 0:50 ahead of the median. If there was time left out there, it was on the sled push, 0:34 behind the median. Paced to finish: the second half went 3:50 better against the middle of the field than the first.
The field ran 3:52 faster at Karlsruhe 2025 than at München 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 5:20v median +1:40
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Block 02 8:32Running 2 5:12v median −0:06
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Block 03 9:43Running 3 5:03v median −0:38
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Block 04 10:06Running 4 5:07v median −0:36
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Block 05 10:01Running 5 5:17v median −0:36
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Block 06 6:51Running 6 5:02v median −0:42
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Block 07 9:25Running 7 5:13v median −0:33
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Block 08 11:59Running 8 6:12v median −0:21
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Men · n = 1185
A pace, not a person: at every mat, the middle of the 1,185 men who finished.