Skip to content
Germany / Karlsruhe 2025 / Relay · Mixed / Season 7 (2024/25)

Jens De Groot & Felix Geenen & Mandy Rook & Romy Hartsteen — Karlsruhe 2025

Mixed U40 n = 28
Finish · net time
1:23:56
−0:47 v median 1:24:43
Mixed
13/28
U40
11
Field beaten
54%

The race, in three figures

Field beaten
33%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−2:21
v median
4/28
Rank
Biggest loss
1000m Row
+0:35
v median
23/28
Rank

The race, in words

In the Relay division at Karlsruhe 2025, Jens De Groot & Felix Geenen & Mandy Rook & Romy Hartsteen crossed the line in 1:23:56: 13th of 28 mixed teams, faster than 54% of the field.

A station race more than a running one: 75% of the field beaten on the stations, against 33% on the runs. Nowhere gained more than the burpee broad jumps: 2:21 on the median. A harder second half: 3:07 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 4:34
    v median +0:44
    v median +0:24
  2. Block 02 8:34
    Running 2 6:26
    v median +1:07
    v median −0:22
  3. Block 03 10:35
    Running 3 7:23
    v median +1:35
    v median −1:01
  4. Block 04 8:04
    Running 4 5:11
    v median −0:36
    v median −2:21
  5. Block 05 11:41
    Running 5 6:29
    v median +1:04
    1000m Row 5:12
    v median +0:35
  6. Block 06 9:02
    Running 6 7:14
    v median +1:17
    v median +0:02
  7. Block 07 8:16
    Running 7 4:23
    v median −1:18
    v median −0:27
  8. Block 08 11:43
    Running 8 7:02
    v median +1:22
    Wall Balls 4:41
    v median −0:11

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg
0:55
0:06 0:49
B2 · 50m Sled Push
1:13
0:04 1:09
B3 · 50m Sled Pull
0:46
0:10 0:36
B4 · 80m Burpee Broad Jump
0:34
0:15 0:19
B5 · 1000m Row
1:01
0:38 0:23
B6 · 200m Farmers Carry
1:05
0:49 0:16
B7 · 100m Sandbag Lunges
0:58
0:39 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 27

A pace, not a person: at every mat, the middle of the 27 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:43 ahead

Elsewhere

The board

Relay · Mixed at Karlsruhe 2025

See this race on page 1
Source Official
Event
Karlsruhe 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI9C5
Measured against
Mixed · n = 28