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Germany / Karlsruhe 2025 / Individual Open · Men / Season 7 (2024/25)

Frank Bock

GER M 40-44 n = 1208
Finish · net time
1:26:27
−1:50 v median 1:28:17
Course +0:58 v season average ±0:15 · 766 athletes
Men
542/1208
40-44
64/157
Field beaten
55%

The race, in three figures

Field beaten
83%
Runs
20%
Stations
Biggest gain
50m Sled Push
+0:06
v median
686/1208
Rank
Biggest loss
50m Sled Pull
+1:50
v median
1063/1208
Rank

The race, in words

In the Open division at Karlsruhe 2025, Frank Bock crossed the line in 1:26:27: 542nd of 1,208 men, faster than 55% of the field.

The runs carried this race: faster than 83% of the field over the eight kilometres, against 20% on the stations. The sled pull cost the most time: 1:50 slower than the median. Paced to finish: the second half went 7:56 better against the middle of the field than the first.

Karlsruhe ran slow: the 766 athletes who also raced elsewhere this season were about 0:58 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:18
    v median −0:22
    v median +0:13
  2. Block 02 10:35
    Running 2 7:43
    v median +2:25
    v median +0:06
  3. Block 03 14:38
    Running 3 7:46
    v median +2:05
    v median +1:50
  4. Block 04 9:58
    Running 4 2:44
    v median −2:59
    v median +1:33
  5. Block 05 7:54
    Running 5 2:53
    v median −3:00
    1000m Row 5:01
    v median +0:14
  6. Block 06 6:59
    Running 6 4:18
    v median −1:26
    v median +0:41
  7. Block 07 11:00
    Running 7 4:20
    v median −1:26
    v median +1:38
  8. Block 08 12:36
    Running 8 4:55
    v median −1:38
    Wall Balls 7:41
    v median +1:22

Roxzone, per block

Approach · Exit 4:59

B1 · 1000m SkiErg
0:32
0:03 0:29
B2 · 50m Sled Push
0:32
0:04 0:28
B3 · 50m Sled Pull
0:42
0:13 0:29
B4 · 80m Burpee Broad Jump
0:31
0:20 0:11
B5 · 1000m Row
0:35
0:25 0:10
B6 · 200m Farmers Carry
1:08
0:53 0:15
B7 · 100m Sandbag Lunges
0:58
0:42 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1185

A pace, not a person: at every mat, the middle of the 1,185 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:38 ahead

Elsewhere

The board

Individual Open · Men at Karlsruhe 2025

See this race on page 11
Source Unofficial
Event
Karlsruhe 2025
Division
HYROX
Contest
H_LR3MS4JI9C5
Measured against
Men · n = 1208