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Germany / Karlsruhe 2025 / Individual Open · Men / Season 7 (2024/25)

Michael Heger

GER M 40-44 n = 1208
Finish · net time
1:29:06
+0:49 v median 1:28:17
Course +0:58 v season average ±0:15 · 766 athletes
Men
633/1208
40-44
79/157
Field beaten
48%

The race, in three figures

Field beaten
44%
Runs
50%
Stations
Biggest gain
80m Burpee Broad Jump
−0:39
v median
414/1208
Rank
Biggest loss
100m Sandbag Lunges
+0:44
v median
841/1208
Rank

The race, in words

1:29:06 at Karlsruhe 2025 put Michael Heger 633rd of 1,208 men in the Open division.

The burpee broad jumps were the standout, 0:39 quicker than the median and 414th of 1,208. If there was time left out there, it was on the sandbag lunges, 0:44 behind the median. The race faded late: the second half went 1:17 worse against the middle of the field than the first.

Karlsruhe ran slow: the 766 athletes who also raced elsewhere this season were about 0:58 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:44
    v median +0:04
    v median −0:03
  2. Block 02 8:40
    Running 2 5:26
    v median +0:08
    v median +0:28
  3. Block 03 10:34
    Running 3 5:39
    v median −0:02
    v median −0:07
  4. Block 04 10:55
    Running 4 5:53
    v median +0:10
    v median −0:39
  5. Block 05 10:37
    Running 5 5:57
    v median +0:04
    1000m Row 4:40
    v median −0:07
  6. Block 06 7:35
    Running 6 5:47
    v median +0:03
    v median −0:12
  7. Block 07 11:46
    Running 7 6:00
    v median +0:14
    v median +0:44
  8. Block 08 14:22
    Running 8 7:34
    v median +1:01
    Wall Balls 6:48
    v median +0:29

Roxzone, per block

Approach · Exit 6:39

B1 · 1000m SkiErg
0:41
0:03 0:38
B2 · 50m Sled Push
0:45
0:05 0:40
B3 · 50m Sled Pull
1:00
0:14 0:46
B4 · 80m Burpee Broad Jump
1:27
0:17 1:10
B5 · 1000m Row
0:42
0:32 0:10
B6 · 200m Farmers Carry
0:58
0:47 0:11
B7 · 100m Sandbag Lunges
1:06
0:50 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1185

A pace, not a person: at every mat, the middle of the 1,185 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:01 behind

Elsewhere

The board

Individual Open · Men at Karlsruhe 2025

See this race on page 13
Source Unofficial
Event
Karlsruhe 2025
Division
HYROX
Contest
H_LR3MS4JI9C5
Measured against
Men · n = 1208