The race, in three figures
The race, in words
1:29:06 at Karlsruhe 2025 put Michael Heger 633rd of 1,208 men in the Open division.
The burpee broad jumps were the standout, 0:39 quicker than the median and 414th of 1,208. If there was time left out there, it was on the sandbag lunges, 0:44 behind the median. The race faded late: the second half went 1:17 worse against the middle of the field than the first.
Karlsruhe ran slow: the 766 athletes who also raced elsewhere this season were about 0:58 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:44v median +0:04
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Block 02 8:40Running 2 5:26v median +0:08
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Block 03 10:34Running 3 5:39v median −0:02
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Block 04 10:55Running 4 5:53v median +0:10
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Block 05 10:37Running 5 5:57v median +0:04
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Block 06 7:35Running 6 5:47v median +0:03
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Block 07 11:46Running 7 6:00v median +0:14
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Block 08 14:22Running 8 7:34v median +1:01
Roxzone, per block
Approach · Exit 6:39
Against the middle of your field
Men · n = 1185
A pace, not a person: at every mat, the middle of the 1,185 men who finished.