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Germany / Karlsruhe 2025 / Individual Open · Men / Season 7 (2024/25)

Sebastian Lang

GER M 40-44 n = 1208
Finish · net time
1:43:04
+14:47 v median 1:28:17
Course +0:58 v season average ±0:15 · 766 athletes
Men
972/1208
40-44
123/157
Field beaten
20%

The race, in three figures

Field beaten
20%
Runs
20%
Stations
Biggest gain
Wall Balls
−0:15
v median
529/1208
Rank
Biggest loss
80m Burpee Broad Jump
+2:04
v median
1044/1208
Rank

The race, in words

1:43:04 at Karlsruhe 2025 put Sebastian Lang 972nd of 1,208 men in the Open division.

On the burpee broad jumps the field had the edge, by 2:04. Paced to finish: the second half went 6:07 better against the middle of the field than the first.

Karlsruhe ran slow: the 766 athletes who also raced elsewhere this season were about 0:58 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:50
    v median +0:10
    v median −0:02
  2. Block 02 10:42
    Running 2 5:58
    v median +0:40
    v median +1:58
  3. Block 03 16:20
    Running 3 9:15
    v median +3:34
    v median +2:03
  4. Block 04 14:10
    Running 4 6:25
    v median +0:42
    v median +2:04
  5. Block 05 11:44
    Running 5 6:42
    v median +0:49
    1000m Row 5:02
    v median +0:15
  6. Block 06 8:54
    Running 6 6:53
    v median +1:09
    v median +0:01
  7. Block 07 13:12
    Running 7 6:39
    v median +0:53
    v median +1:31
  8. Block 08 13:27
    Running 8 7:23
    v median +0:50
    Wall Balls 6:04
    v median −0:15

Roxzone, per block

Approach · Exit 6:29

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:48
0:04 0:44
B3 · 50m Sled Pull
1:06
0:14 0:52
B4 · 80m Burpee Broad Jump
0:49
0:20 0:29
B5 · 1000m Row
0:48
0:34 0:14
B6 · 200m Farmers Carry
1:09
0:58 0:11
B7 · 100m Sandbag Lunges
1:08
0:49 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1185

A pace, not a person: at every mat, the middle of the 1,185 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:59 behind

Elsewhere

The board

Individual Open · Men at Karlsruhe 2025

See this race on page 20
Source Unofficial
Event
Karlsruhe 2025
Division
HYROX
Contest
H_LR3MS4JI9C5
Measured against
Men · n = 1208