The race, in three figures
The race, in words
1:53:25 at Karlsruhe 2025 put Niklas Grunewald 1,087th of 1,208 men in the Open division.
A station race more than a running one: 39% of the field beaten on the stations, against 4% on the runs. Nowhere gained more than the sandbag lunges: 0:36 on the median. The burpee broad jumps cost the most time: 1:50 slower than the median.
Karlsruhe cost the whole field time: about 0:58 more than the average race this season, going by 766 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:17Running 1 3:48v median +0:08
-
Block 02 11:45Running 2 8:35v median +3:17
-
Block 03 14:34Running 3 8:53v median +3:12
-
Block 04 16:23Running 4 8:52v median +3:09
-
Block 05 14:19Running 5 9:41v median +3:48
-
Block 06 10:51Running 6 9:08v median +3:24
-
Block 07 13:28Running 7 9:02v median +3:16
-
Block 08 15:17Running 8 8:10v median +1:37
Roxzone, per block
Approach · Exit 8:38
Against the middle of your field
Men · n = 1185
A pace, not a person: at every mat, the middle of the 1,185 men who finished.