The race, in three figures
The race, in words
Julia Ernst & Natascha Jox finished in the top 10% of the field at Karlsruhe 2025, in 1:11:24 for 25th of 622 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:27 quicker than the median and 8th of 622. Stronger after halfway: 1:03 better against the middle of the field than before it. Time in the roxzone, 4:41, was faster than 97% of the field.
Karlsruhe cost the whole field time: about 2:30 more than the average race this season, going by 417 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:05v median −0:21
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Block 02 7:01Running 2 5:33v median −0:53
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Block 03 8:51Running 3 5:36v median −1:03
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Block 04 8:12Running 4 5:38v median −1:07
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Block 05 10:08Running 5 5:41v median −1:11
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Block 06 7:01Running 6 5:34v median −1:14
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Block 07 8:12Running 7 5:37v median −1:12
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Block 08 9:01Running 8 5:40v median −1:32
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Women · n = 617
A pace, not a person: at every mat, the middle of the 617 women's teams who finished.