Skip to content
Karlsruhe / HYROX / Season 7 (2024/25)

Sascha Salzmann

GER M 45-49 n = 1209
Finish · net time
2:01:51
+33:34 v median 1:28:17
Men
1148/1209
45-49
87/93
Field beaten
5%

The race, in three figures

Field beaten
6%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:05
v median
739/1209
Rank
Biggest loss
Wall Balls
+3:24
v median
1098/1209
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 6:07
    v median +2:27
    1000m SkiErg 4:31
    v median +0:05
  2. Block 02 10:45
    Running 2 6:35
    v median +1:17
    50m Sled Push 4:10
    v median +1:24
  3. Block 03 15:02
    Running 3 7:26
    v median +1:45
    50m Sled Pull 7:36
    v median +2:34
  4. Block 04 16:31
    Running 4 7:30
    v median +1:47
    80m Burpee Broad Jump 9:01
    v median +3:20
  5. Block 05 13:08
    Running 5 7:53
    v median +2:00
    1000m Row 5:15
    v median +0:28
  6. Block 06 10:26
    Running 6 8:14
    v median +2:30
    200m Farmers Carry 2:12
    v median +0:12
  7. Block 07 16:02
    Running 7 8:36
    v median +2:50
    100m Sandbag Lunges 7:26
    v median +2:24
  8. Block 08 20:04
    Running 8 10:21
    v median +3:48
    Wall Balls 9:43
    v median +3:24

Roxzone, per block

Approach · Exit 9:23

B1 · 1000m SkiErg
0:44
0:03 0:41
B2 · 50m Sled Push
1:23
0:05 1:18
B3 · 50m Sled Pull
1:18
0:22 0:56
B4 · 80m Burpee Broad Jump
1:05
0:29 0:36
B5 · 1000m Row
0:58
0:43 0:15
B6 · 200m Farmers Carry
1:43
1:18 0:25
B7 · 100m Sandbag Lunges
2:12
1:27 0:45
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1186

A pace, not a person: at every mat, the middle of the 1,186 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:44 behind
Source Unofficial
Event
Karlsruhe
Division
HYROX
Contest
H_LR3MS4JI9C5
Measured against
Men · n = 1209