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Germany / Karlsruhe 2025 / Individual Open · Men / Season 7 (2024/25)

Heiko Krug

GER M 30-34 n = 1208
Finish · net time
2:03:12
+34:55 v median 1:28:17
Course +0:58 v season average ±0:15 · 766 athletes
Men
1155/1208
30-34
292/301
Field beaten
4%

The race, in three figures

Field beaten
1%
Runs
27%
Stations
Biggest gain
100m Sandbag Lunges
−0:21
v median
464/1208
Rank
Biggest loss
50m Sled Pull
+2:06
v median
1091/1208
Rank

The race, in words

2:03:12 at Karlsruhe 2025 put Heiko Krug 1,155th of 1,208 men in the Open division.

The stations carried this race: faster than 27% of the field across all eight, against 1% on the runs. The sled pull cost the most time: 2:06 slower than the median. Paced to finish: the second half went 5:19 better against the middle of the field than the first.

This was a slow day in Karlsruhe. Measured against their other races this season, the people who raced here lost about 0:58.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:34
    Running 1 6:02
    v median +2:22
    v median +0:06
  2. Block 02 14:55
    Running 2 11:16
    v median +5:58
    v median +0:53
  3. Block 03 16:19
    Running 3 9:11
    v median +3:30
    v median +2:06
  4. Block 04 16:51
    Running 4 9:53
    v median +4:10
    v median +1:17
  5. Block 05 14:54
    Running 5 9:59
    v median +4:06
    1000m Row 4:55
    v median +0:08
  6. Block 06 11:24
    Running 6 9:13
    v median +3:29
    v median +0:11
  7. Block 07 13:51
    Running 7 9:10
    v median +3:24
    v median −0:21
  8. Block 08 16:55
    Running 8 9:59
    v median +3:26
    Wall Balls 6:56
    v median +0:37

Roxzone, per block

Approach · Exit 7:37

B1 · 1000m SkiErg
0:19
0:05 0:14
B2 · 50m Sled Push
1:13
0:04 1:09
B3 · 50m Sled Pull
1:16
0:13 1:03
B4 · 80m Burpee Broad Jump
1:02
0:26 0:36
B5 · 1000m Row
1:09
0:48 0:21
B6 · 200m Farmers Carry
1:14
1:03 0:11
B7 · 100m Sandbag Lunges
1:24
1:09 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1185

A pace, not a person: at every mat, the middle of the 1,185 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:07 behind

Elsewhere

The board

Individual Open · Men at Karlsruhe 2025

See this race on page 24
Source Unofficial
Event
Karlsruhe 2025
Division
HYROX
Contest
H_LR3MS4JI9C5
Measured against
Men · n = 1208