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Karlsruhe / HYROX / Season 7 (2024/25)

Heiko Krug

GER M 30-34 n = 1209
Finish · net time
2:03:12
+34:55 v median 1:28:17
Men
1155/1209
30-34
292/301
Field beaten
5%

The race, in three figures

Field beaten
1%
Runs
27%
Stations
Biggest gain
100m Sandbag Lunges
−0:21
v median
464/1209
Rank
Biggest loss
50m Sled Pull
+2:06
v median
1091/1209
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:34
    Running 1 6:02
    v median +2:22
    1000m SkiErg 4:32
    v median +0:06
  2. Block 02 14:55
    Running 2 11:16
    v median +5:58
    50m Sled Push 3:39
    v median +0:53
  3. Block 03 16:19
    Running 3 9:11
    v median +3:30
    50m Sled Pull 7:08
    v median +2:06
  4. Block 04 16:51
    Running 4 9:53
    v median +4:10
    80m Burpee Broad Jump 6:58
    v median +1:17
  5. Block 05 14:54
    Running 5 9:59
    v median +4:06
    1000m Row 4:55
    v median +0:08
  6. Block 06 11:24
    Running 6 9:13
    v median +3:29
    200m Farmers Carry 2:11
    v median +0:11
  7. Block 07 13:51
    Running 7 9:10
    v median +3:24
    100m Sandbag Lunges 4:41
    v median −0:21
  8. Block 08 16:55
    Running 8 9:59
    v median +3:26
    Wall Balls 6:56
    v median +0:37

Roxzone, per block

Approach · Exit 7:37

B1 · 1000m SkiErg
0:19
0:05 0:14
B2 · 50m Sled Push
1:13
0:04 1:09
B3 · 50m Sled Pull
1:16
0:13 1:03
B4 · 80m Burpee Broad Jump
1:02
0:26 0:36
B5 · 1000m Row
1:09
0:48 0:21
B6 · 200m Farmers Carry
1:14
1:03 0:11
B7 · 100m Sandbag Lunges
1:24
1:09 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1186

A pace, not a person: at every mat, the middle of the 1,186 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:05 behind
Source Unofficial
Event
Karlsruhe
Division
HYROX
Contest
H_LR3MS4JI9C5
Measured against
Men · n = 1209