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Germany / Karlsruhe 2025 / Individual Open · Men / Season 7 (2024/25)

Richard Windsor

USA M 50-54 n = 1208
Finish · net time
2:09:03
+40:46 v median 1:28:17
Course +0:58 v season average ±0:15 · 766 athletes
Men
1173/1208
50-54
65/68
Field beaten
3%

The race, in three figures

Field beaten
8%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:12
v median
885/1208
Rank
Biggest loss
50m Sled Pull
+10:26
v median
1217/1208
Rank

The race, in words

2:09:03 at Karlsruhe 2025 put Richard Windsor 1,173rd of 1,208 men in the Open division.

If there was time left out there, it was on the sled pull, 10:26 behind the median. Paced to finish: the second half went 12:34 better against the middle of the field than the first. 9:27 in the roxzone was slower than 89% of the field.

This was a slow day in Karlsruhe. Measured against their other races this season, the people who raced here lost about 0:58.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 3:55
    v median +0:15
    v median +0:12
  2. Block 02 12:27
    Running 2 8:38
    v median +3:20
    v median +1:03
  3. Block 03 24:56
    Running 3 9:28
    v median +3:47
    v median +10:26
  4. Block 04 18:06
    Running 4 8:24
    v median +2:41
    v median +4:01
  5. Block 05 12:30
    Running 5 7:02
    v median +1:09
    1000m Row 5:28
    v median +0:41
  6. Block 06 9:21
    Running 6 6:48
    v median +1:04
    v median +0:33
  7. Block 07 14:00
    Running 7 7:23
    v median +1:37
    v median +1:35
  8. Block 08 19:53
    Running 8 8:34
    v median +2:01
    Wall Balls 11:19
    v median +5:00

Roxzone, per block

Approach · Exit 9:27

B1 · 1000m SkiErg
0:40
0:03 0:37
B2 · 50m Sled Push
1:32
0:09 1:23
B3 · 50m Sled Pull
1:53
0:24 1:29
B4 · 80m Burpee Broad Jump
0:58
0:31 0:27
B5 · 1000m Row
1:22
1:00 0:22
B6 · 200m Farmers Carry
1:26
1:14 0:12
B7 · 100m Sandbag Lunges
1:35
1:15 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1185

A pace, not a person: at every mat, the middle of the 1,185 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 40:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 40:58 behind

Elsewhere

The board

Individual Open · Men at Karlsruhe 2025

See this race on page 24
Other races by Richard Windsor
Source Unofficial
Event
Karlsruhe 2025
Division
HYROX
Contest
H_LR3MS4JI9C5
Measured against
Men · n = 1208